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I’m a bestselling Hay House author, Mindvalley lucid dreaming coach and teacher of both Mindfulness of Dream & Sleep and shadow work.
I also work a lot with Military Veterans and people living with trauma. Check out this Sky News clip to learn more.
If you want to learn at your own pace and have lifetime access to all the content then check out my pre-recorded online courses.
The Experience Lucid Dreaming program guides you through a 30 day journey to lucid dreams. A very high quality, premium course.
This 7 week online video course explores not only lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which Charlie co-created with meditation expert Rob Nairn. The course offers a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts.
One of the most comprehensive collections of lucid dreaming content ever created! Dive deep into the depths of lucid dreaming with 21 international experts in the fields of Lucid Dreaming, Dream Yoga, Science, Psychology, Yoga Nidra and more!
This 7-week course will guide you into the dazzling darkness of the shadow and show you how to unlock the gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques from mindfulness, insight training and Western psychology the viewer is guided through a profound process of transformation. This course is about waking up to our inner freedom and becoming more authentically human.
I’ve written 4 books: two about lucid dreaming, one about shadow work and one about stress & trauma affected sleep. Click the links below for more info.
Lucid dreaming is the art of becoming conscious within your dreams. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you heal both your mind and body while you sleep. Come and learn how you can use the virtual reality of the dream state to transform your life!
In this ground-breaking exploration of lucid dreaming Charlie Morley distils
wisdom from more than 20 years of practice and teaching. This completely revised and restructured edition includes over 12,000 words of
new material, up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of depression, PTSD and nightmares, and brand-new dream yoga techniques for day- and night-time practice.
In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents.
We spend a third of our lives asleep. On average, that's 30 years spent snoozing. It's one of the most important factors to ensuring good health and a longer life. So why do so many of us suffer from sleepless nights? And how can we sleep better and wake up healthier?
If a picture paints a thousand words then a video paints a million.
Check out my YouTube Videos here:
If you have a specific question be sure to check out my FAQ section and if you can’t find the answer you’re after, feel free to send me an email at dreamyoga@live.com
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