In this ground-breaking exploration of lucid dreaming Charlie Morley distils wisdom from more than 20 years of practice and teaching.
This completely revised and restructured edition includes over 12,000 words of new material, up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of depression, PTSD and nightmares, and brand-new dream yoga techniques for day- and night-time practice.
You’ll discover:
-how to lucid dream for psychological and spiritual growth
-the science and transformative benefits of lucid dreaming
-the latest research into lucid dreaming for treating trauma
-how to rewire your brain to create new, powerful pathways while yousleep
This book is for all those who want to wake up to their true potential, both in their dreams and their waking lives.
Dreams of Awakening has currently been translated into 5 languages
I have run joint retreats with Charlie and I consider him to be the most experienced and authentic practitioner of lucid dreaming teaching in Europe. He has been training since his teens and this book offers a training programme based on this unique practical experience.
I have been involved in the Toltec culture of dreaming for many years and Charlie´s book is one of the best I have ever read about dreams. We are entering a new period of time in which the ancient lineages of dreamers were predicted to be rediscovered, and Charlie Morley is giving a treasure for these times, a modern view on the ancient Tibetan practices of dreaming.
Joyfully exploring consciousness, lucid dreaming and Buddhism, Charlie Morley gently stretches the reader’s mind to accept dream yoga’s premise of real awakening. I recommend this for everyone on the lucid dreaming path.
Want to check out my other books?
Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life.
Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams.
In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents.