Lucid Dreams

Since 2008 Charlie has been teaching people how to transform the third of their lives that they spend asleep through lucid dreaming.

A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening.

Once we are lucid we gain access to the deepest depths of the unconscious mind which allows us to engage in psychological healing at a level often unattainable in the waking state.

From a Buddhist perspective, lucid dreaming is seen as a form of mind training in which we learn to consciously recognize our dreams as a way to train our mind to be more awake and aware and kinder in everyday life.

To dream lucidly is to live lucidly – to wake up to life.

How to Use Your Sleep for Healing Through Lucid Dreaming

Stage talks about lucid dreaming are pretty much my favorite work gig. Here is one from Mindvaley University a couple of years back.

Online workshops and in-person retreats

Lucid Dreaming Workshops and Retreats

If you want to learn how to lucid dream from scratch or to deepen your existing practice then come join me at my in-person retreats or at my zoom workshops online.

upcoming events

21st Feb-14th March

A Dharma Dummies Guide to Dream Yoga

Online

A 4 week live online course on Sunday's aimed at practicing Buddhists in which Charlie Morley introduces the milam naljor dream yoga practices in a way that even a dharma dummy (like himself) can understand!

Hosted by Sangha Live, full details coming soon.

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7th may - 12th september 2027

100 Hour Lucid Dream Facilitator Training 2027

Online and In-person

After the huge success of the 2023 and 2025 training, in May2027 I’m running the world’s only Lucid Dream Facilitator Training, again!

The training is aimed at therapists, meditation teachers, coaches, educators and healers who want to learn how to share lucid dreaming with others.
‍
- Over 70 hours of professional training spread over 4 months.
- 3 days online + 4 days residential retreat + 4 months of online masterclasses in between
- Limited to 25 places.
- Aimed at passionate lucid dreamers who want to teach others.

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19th - 23th may 2027

Inner Child Lucid Dreaming Retreat, Holy Isle

Holy Isle, Scotland

In this immersive 4-night retreat we'll learn how to utilize the power of both lucid dreaming and Inner Child work to help re-parent and heal the echo of childhood that still lives within us.

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learn at your pace

Lucid Dreaming Online Courses

If you want to learn at your own pace and have lifetime access to all the content then check out my pre-recorded online courses.

Mindvalley 30 Day Lucid Dreaming Quest

The Experience Lucid Dreaming program guides you through a 30 day journey to lucid dreams. A very high quality, premium course.

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7 Week Lucid Dreaming Course

This 7 week online video course explores not only lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which Charlie co-created with meditation expert Rob Nairn. The course offers a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts.

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Lucid Dreaming Online Summit

One of the most comprehensive collections of lucid dreaming content ever created! Dive deep into the depths of lucid dreaming with 21 international experts in the fields of Lucid Dreaming, Dream Yoga, Science, Psychology, Yoga Nidra and more!

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books

Lucid Dreaming Books

I’ve written 5 books: two about lucid dreaming, two about shadow work and one about stress & trauma affected sleep. Click the links below for more info.

Lucid Dreaming Made Easy

Lucid dreaming is the art of becoming conscious within your dreams. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you heal both your mind and body while you sleep. Come and learn how you can use the virtual reality of the dream state to transform your life!

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Dreams Of Awakening

In this ground-breaking exploration of lucid dreaming Charlie Morley distils
wisdom from more than 20 years of practice and teaching. This completely revised and restructured edition includes over 12,000 words of
new material, up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of depression, PTSD and nightmares, and brand-new dream yoga techniques for day- and night-time practice.

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Charlie has an ability to bridge the mystical and the practical. He has a deeply compassionate way of teaching, meeting people exactly where they are while holding a safe and supportive container for exploration and growth.

Emma Estrela

Breathwork teacher

I lost my ability to lucid dream during a difficult period of depression. Charlie’s books and teachings helped me reconnect with my dreams and eventually
bring lucid dreaming back into my life.

Maria Jaroszewska

Biotechnologist

I was immediately impressed by Charlie’s kindness and patience. Charlie possesses a rare gift: he has a deep knowledge of his subject, yet he shares it in an accessible way that invites students to develop their own personal understanding.

Nick Kientsch

LGBTQ+ Mindfulness coach

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