Lucid Dreams

Since 2008 Charlie has been teaching people how to transform the third of their lives that they spend asleep through lucid dreaming.

A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening.

Once we are lucid we gain access to the deepest depths of the unconscious mind which allows us to engage in psychological healing at a level often unattainable in the waking state.

From a Buddhist perspective, lucid dreaming is seen as a form of mind training in which we learn to consciously recognize our dreams as a way to train our mind to be more awake and aware and kinder in everyday life.

To dream lucidly is to live lucidly – to wake up to life.

How to Use Your Sleep for Healing Through Lucid Dreaming

Over the past 10 years I’ve taught hundreds of military veterans and other traumatised populations how to use lucid dreaming to treat their PTSD and trauma.

Anytime Online Courses

Lucid Dreaming Workshops and Retreats

If you want to learn how to lucid dream, optimise your sleep or integrate your shadow side then come join me at my in-person retreats or at my zoom workshops online.

upcoming events

19.05.2027-23.05.2027

Inner Child Lucid Dreaming Retreat, Holy Isle

Holy Isle, Scotland

In this immersive 4-night retreat we'll learn how to utilize the power of both lucid dreaming and Inner Child work to help re-parent and heal the echo of childhood that still lives within us.

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17.10.2026-18.10.2026

Lucid Dreaming Online Weekend (with Italian Translation)

Zoom, online

An online lucid dreaming weekend workshop especially for Italian speakers.

Charlie will still be teaching in English though so all are welcome!

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01.07.2026-12.08.2026

7 Week Live Online Lucid Dreaming Course

Online

Combining lucid dreaming techniques, Tibetan dream yoga practices, neuroscience, shadow work, and conscious sleep methods, you’ll learn how to reconnect with the healing intelligence of the dreaming mind…

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learn at your pace

Lucid Dreaming Online Courses

If you want to learn at your own pace and have lifetime access to all the content then check out my pre-recorded online courses.

Mindvalley 30 Day Lucid Dreaming Quest

The Experience Lucid Dreaming program guides you through a 30 day journey to lucid dreams. A very high quality, premium course.

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7 Week Lucid Dreaming Course

This 7 week online video course explores not only lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which Charlie co-created with meditation expert Rob Nairn. The course offers a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts.

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Lucid Dreaming Online Summit

One of the most comprehensive collections of lucid dreaming content ever created! Dive deep into the depths of lucid dreaming with 21 international experts in the fields of Lucid Dreaming, Dream Yoga, Science, Psychology, Yoga Nidra and more!

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Anytime Online Courses

Lucid Dreaming Books

I’ve written 4 books: two about lucid dreaming, one about shadow work and one about stress & trauma affected sleep. Click the links below for more info.

Lucid Dreaming Made Easy

Lucid dreaming is the art of becoming conscious within your dreams. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you heal both your mind and body while you sleep. Come and learn how you can use the virtual reality of the dream state to transform your life!

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Dreams Of Awakening

In this ground-breaking exploration of lucid dreaming Charlie Morley distils
wisdom from more than 20 years of practice and teaching. This completely revised and restructured edition includes over 12,000 words of
new material, up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of depression, PTSD and nightmares, and brand-new dream yoga techniques for day- and night-time practice.

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Charlie is an incredible teacher. His energy and enthusiasm are contagious, and combined with his expertise and passion for the subject of lucid dreaming, stimulates a fascinating learning experience. Through his teachings and guidance, I have established a lucid dreaming practice which has transformed my relationship with myself and others around me. This is life-changing stuff and I highly recommend Charlie’s offerings

Katrina

SCOTLAND

Charlie is an incredible teacher. His energy and enthusiasm are contagious, and combined with his expertise and passion for the subject of lucid dreaming, stimulates a fascinating learning experience. Through his teachings and guidance, I have established a lucid dreaming practice which has transformed my relationship with myself and others around me. This is life-changing stuff and I highly recommend Charlie’s offerings

Katrina

SCOTLAND

Charlie is an incredible teacher. His energy and enthusiasm are contagious, and combined with his expertise and passion for the subject of lucid dreaming, stimulates a fascinating learning experience. Through his teachings and guidance, I have established a lucid dreaming practice which has transformed my relationship with myself and others around me. This is life-changing stuff and I highly recommend Charlie’s offerings

Katrina

SCOTLAND

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